Sesame Tofu Stir-fry
Added on February 2nd, 2011
Found in Japanese, Recipes, recipes, recipes, recipes
Ingredients:
- 75g Crazy Jack Sesame Seeds or other Organic Sesame Seeds
- 3 spring onions chopped
- 1 yellow pepper deseeded and sliced
- 1 red pepper deseeded and sliced
- 2 courgettes cut into sticks
- 4 asparagus spears, trimmed if out of season try french beans
- 250g Tofu, cubed - you could try aged Tofu which has a great taste.
- 2 large mushrooms, sliced
- 1 tbsp Soy Sauce or Tamari for a gluten free alternative
- 2 tbsp sesame oil for that extra flavour try toasted sesame oil
- 1 tbsp medium Sherry
- salt & pepper.
Method:
1.Fry the sesame seeds in a dry wok until toasted, and set aside.
2.Place 1 tbsp of sesame oil in the wok and, when hot, stir fry the tofu until evenly browned. Remove with a slotted spoon and set aside.
3.Add remaining sesame oil and fry the vegetables for 5 minutes, stirring frequently.
4.Add the sesame seeds and tofu and heat through. Pour in the Soy Sauce and Sherry, add seasoning and serve immediately.
Serve with Udon Noodles or Noodles of your choice
Tags: sesame seeds
