Pumpkin Seed Crunchy Cereal
Added on December 21st, 2010
Found in recipes, recipes, recipes, recipes
A home made cereal just bursting with crunchy goodness, if you want vary the ingredients to make your own special cereal.
Ingredients
- 120ml sunflower oil
- 90ml clear honey
- 250g wheat flakes - for a gluten free alternative try a gluten free flake.
- 50g Crazy Jack Hazelnuts chopped
- 50g Crazy Jack Sunflower Seeds
- 25g Crazy Jack Linseed
- 90ml malt extract
- 250g rolled oat flakes
- 50g Crazy Jack Almonds chopped
- 50g Crazy Jack Pumpkin seeds
- 25g Crazy Jack Sesame Seed
Method
1. Preheat oven to 190oC / gas mark 5
2. Place oil, malt & honey in a pan and heat gently until malt & honey are runny.
3. Place the remaining ingredients in a large bowl. Pour the oil mixture into the bowl and stir thoroughly to coat.
4. Turn into a large roasting pan and bake for 35 – 40 minutes stirring occasionally. Leave to cool, then break up any large pieces with your fingers. When cold store in an airtight container. Delicious for breakfast with yoghurt, milk or stewed fruit.
Tags: organic breakfast, organic nuts, organic seeds
