Tofu Silken Longlife - 300g
Tofu - Japanese Food
Silken tofu is a low fat food made from soya. It can be eaten straight from the packet, or can be used as a substitute for eggs, meat or dairy in either sweet or savoury recipes.
It is high in protein, is dairy and gluten free and is suitable for vegans.
Ingredients
Water, Soya Beans* (26%), Firming Agent: Nigari (Magnesium Chloride), * Organically Grown.
Dietary Atrributes
Typical Values Per 100g | |
Energy (Kj) | 268 |
Energy (kcal) | 64 |
Protein (g) | 6.8 |
Carbohydrate (g) | 1.9 |
of which sugars (g) | 1.3 |
Fat (g) | 3.0 |
of which saturates (g) | 0.6 |
Fibre (g) | 0.0 |
Salt (g) | 0.01 |
Magnesium (mg) | 83.6 |
organic
gluten free
dairy free