Mackerel Fillet in Sunflower Oil - 120g
Tinned Fish - Tinned and Ready Meals
Fish4Ever mackerel comes from sustainably managed stock and is fished by trawlers using large nets that are set around schools of moving fish between mid November to mid April when the fish is at it's best in terms of fat content. The fishing boats follow the migration of the mackerel from the north of Scotland to the west of Ireland.
Mackerel fillets (65%), sunflower oil, sea salt.
Dietary Attributes -
Typical value per 100g (drained)
Energy 740kJ (180 kcal)
(of which sugars) (trace*)
Fat Total 10g
(of which saturated) (2g)
(of which polyunsat.) (4.5g)
(of which Omega-3 polyunsat) (1g)
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