Omega Four Seed Mix - 500g
Seeds Organic - Wholefoods
Omega Four Seed Mix Infinity Organic 500g
A crunchy, healthy mix of specially selected, unseasoned organic seeds.
This famous combination of seeds is designed by Infinity Foods to provide colour, texture and taste.
Perfect for adding to cereals and muesli and for sprinkling over salads.
Organic pumpkin seeds 40%, organic sunflower seeds 40%, organic golden linseed 14%, organic sesame seeds 6%.
Dietary Attributes -
(Typical values per 100g) ENERGY 561kcals/2331kJ
PROTEIN 22.2g CARBOHYDRATE 13.6g (of which sugars 1.5g) FAT 46.1g (of which saturates 5.6g) FIBRE 7.3g SODIUM trace.
Each seed has an important role to play in this mix: pumpkin seeds are good for the omega-6 and 3 fats, and also provide plenty of vitamins C,
D, E and K. Sesame seeds are an excellent source of copper, manganese, calcium and cholesterol-reducing lignans. Sunflower seeds are particularly rich in vitamin E, while linseed boosts
fibre in the diet. Together, this seed mix is an excellent source of protein, fibre, omega-3 and polyunsaturates, and a perfect provider of slow-releasing energy. For those days when you simply can't decide which seed to try, have a crunchy, varied handful from this mix.