Organic brown linseed (also known as flaxseed) has a more pronounced flavour than the golden variety, but is nutritionally identical. Linseed (of both colours) contains both soluble and insoluble fibre and is rich in protein and Omega 3 fatty acids. It's a great way to add nutrition, texture and taste to your diet.
Not quite the right pack size? See all our brown linseed here.
Looking for the golden variety? Click here to see all the sizes of golden linseed we sell.
Organic brown linseed.
|Typical Values Per 100g|
|of which sugars (g)||1.6|
|of which saturates (g)||3.4|
Sprinkle over muesli, yoghurt and smoothies - or add to baked goods for a delicious nuttiness. Linseed is also a valuable thickener (and a good substitute for eggs in baking), as the seeds swell in liquid, releasing a mucilage. Wet linseeds can even be stuck together in sheets and rolled out to make crackers.
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