Hemp seeds contain a wide variety of nutrients. They contain all eight essential amino acids - the constituents of protein - and healthy amounts of omega-3 and omega-6 fatty acids. They can be sprinkled into your cereal or muesli to boost the nutritional value of your breakfast.
The whole hemp seeds have a satisfying crunch and of course being unhulled, will provide a little more fibre than the shelled seed.
Biona Hemp Seeds can be used whole or ground in bread, rolls or muesli.
Hemp Seeds have no intoxicating effect. Not to be used for growing.
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