Flaxseed Premium Ground - in foil sachet - 175g
Seeds Organic - Wholefoods
Flaxseed Premium Ground Prewetts 175g
A handy, 175g pack of finely ground organic flaxseed (also known as linseed), foil-packed for freshness. Ideal for those wanting to add flaxseed to their daily diet.
100% ground organic flaxseed
Dietary Attributes -
ENERGY 2822kJ/489kcal PROTEIN 24.0g FIBRE 23.0g OTHER CARBOHYRDATES 2.0g FAT 24.0g (of which polyunsaturates 29.0g; of which monounsaturates 8.0g) SODIUM Trace
Ground flaxseed is easier for the body to digest it does not just pass straight through, but can be properly absorbed. Ground flaxseed is a rich and natural source of Omega 3, an essential fatty acid that is often low in modern diets. Ground flaxseed is often used to treat constipation, owing to its high level of dietary fibre. It can also help to reduce cholesterol. Prewetts recommend that you incorporate 1-2 tablespoons of ground flaxseed into your daily diet. It can be added to cereals and salads, yoghurts and juices. With a delicious nutty flavour, it is also ideal for use in baking bread, biscuits and cakes.
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