Sunflower Seeds - 500g
Seeds - organic - Wholefoods
Our Organic Sunflower Seeds come from either the USA or China as the sale of this product means we have to ensure we have good sources of supply. Did you know? Sunflower seeds are a good source of iron and unsaturated fatty acids.
Sunflower Seeds* *Organically grown and processed
Dietary Attributes -
(Typical values per 100g) ENERGY 588kcal/2349kJ PROTEIN 20g CARBOHYDRATE 19g Of which sugars 1.7g FAT 48g of which saturates 4.5g Of which mono-unsaturated 10.67g Of which Poly unsaturated 28.15g FIBRE 6g SODIUM 0.02g Iron 6.4mg (45% of RDA)
To intensify the taste of sunflower seeds, lightly toast them in a dry pan and add to salads, home made bread, in a sandwich on muesli, yogurt or baked potatoes.
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