Also known as linseed, this finely ground organic flaxseed is foil-packed for freshness. Flaxseed is rich in Omega 3 fatty acids, which we are unable to produce ourselves and need to get from our diet.
Ground flaxseed is easily absorbed by the body, providing a high level of dietary fibre. Often used to treat constipation, it can also help to reduce cholesterol levels.
Organic ground flaxseed (linseed)
|Typical Values Per 100g|
|of which saturates (g)||3.0|
Prewetts recommend that you incorporate 1-2 tablespoons of ground flaxseed into your daily diet. It can be added to cereals and salads, yoghurts and juices. With a delicious nutty flavour, it's also ideal for use in baking bread, biscuits and cakes.
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