Also known as linseed, this Canadian-grown, cold-milled flaxseed is packed into a resealable pouch for freshness. It's really rich in Omega 3 fatty acids, which we are unable to produce ourselves and need to get from our diet.
This pack has 5.8g of Omega 3 per 30g. Being ground into a powder, it's both quick to use and easy to absorb into the body.
Organic milled flaxseed
May contain traces of sesame seeds, nuts and soya.
|Typical Values Per 100g|
|of which sugars (g)||1.8|
|of which saturates (g)||4.5|
|Omega 3 (Alpha linolenic acid) (g)||<19.4|
The powder can be incorporated into baking, sprinkled on porridge, yoghurt or muesli, or used in energy smoothies. For comparison purposes: 30g = 2 heaped dessertspoons.
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