Rogan Josh - 350g
Sauces - Curry Organic - Pasta and Sauces
Water, Onions*, Tomatoes*, Tomato Puree*, Sugar*, Spices*, Sea Salt, Vegetable Bouillon*, Coriander Leaf*, Garam Masala*, Sunflower Oil*, Corn Flour*, Lemon Juice Conc*, Citric Acid.
Dietary Attributes -
Typical values per 100g
Energy 207 kJ/49 kcal
7.6g of which sugars 5.6g
Fat 1.1g of which saturates 0.1g
Cooking Suggestions - Lamb Rogan Josh: Heat a little oil in a pan. Add lean diced lamb and sear for 1 to 2 minutes. Pour contents of jar over lamb, bring temperature up to a gentle simmer and cover. Continue to simmer gently for 25 minutes or until lamb is cooked through. Serve on a bed of freshly prepared pilau or plain rice with REAL NATURAL Mango chutney.
Aubergine Rogan Josh: Slice aubergine into 1cm slices, brush with oil, grill until golden. Chop into pieces and add to pre-heated sauce. Simmer for 3 minutes and serve as above.
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