Red Kidney beans are a very popular kidney shaped bean that are especially good in simmered dishes where they absorb the flavours of seasonings of the other foods with which they are cooked.
Red Kidney beans are the classic beans for use in a chilli, they are also good cold in salads.
Kidney beans are a very good source of cholesterol-lowering fibre and for the young at heart are associated with a good source of body wind.
The 500g bag are an ideal start size for those just into cooking with beans, you try the taste and see if this most popular bean is for you.
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