Red Kidney Beans - 25kg
Pulses - Wholefoods
Organic Rye Grain
Red Kidney beans are a very popular kidney shaped bean that are especially good in slowly cooked dishes where they absorb the flavours of seasonings of the other foods with which they are cooked.
Red Kidney beans are the classic beans for use in a chilli, they are also good cold in salads. Best soaked overnight or for at least a few hours, and must be boiled vigorously for at leat 10 minutes during cooking.
Red Kidney Beans - organically grown
1.00 cup cooked (177.00 grams) Nutrient%Daily Value molybdenum177% folate57.5% tryptophan56.2% fiber45.3% manganese38% protein30.7% phosphorus24.4% iron21.8% potassium20.4% copper19% vitamin B118.6% vitamin K18.5% magnesium18.5% Calories (224)12%
Kidney beans are a very good source of cholesterol-lowering fibre and for the young at heart are associated with a good source of body wind.
Red Kidney beans hold their shape really well during cooking, so with slow cooking they absorb great flavours.
This 25kg sack is for serious Bean eater and for those that need kidney beans in commercial quantities.