Naturally Good Food

Pinto Bean Substitute (Light Speckled Kidney) - 5kg

Pulses - Wholefoods

Pinto Bean Substitute (Light Speckled Kidney) - 5kg
Brand: Naturally Good Food

Item price: £20.83 £18.75 10%

Code: 006.0031
Barcode: 5060138980327

Pinto beans are most commonly used for refried beans and in many dishes. Rice and pinto beans served with cornbread or corn tortillas are often a staple meal where meat is unavailable; in this combination the amino acids make it a complete protein source. Pinto Beans are often used in chili con carne, although other beans most notably kidney beans, black beans.

Pinto Beans grow across Latin America and the American South-west

Pinto beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, pinto beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. When combined with whole grains such as brown rice, pinto beans provide virtually fat-free, high quality protein.

Ingredients -

Pinto Beans Organically grown

Dietary Attributes -

1.00 cup cooked (171.00 grams) Nutrient%Daily Value molybdenum171% folate73.5% fiber61.5% tryptophan56.2% manganese38.5% protein30.8% phosphorus25.1% vitamin B122% magnesium21.3% potassium21.3% iron19.8% Calories (244)13%

Pinto beans are also an excellent source of molybdenum, a very good source of folate, and a good source of protein and vitamin B1 as well as the minerals phosphorus, iron, magnesium, manganese, and potassium.

More -

Pinto Beans get their name from the Spanish for painted as they looked like a painted canvas.

The 5kg bag is ideal for the family, you can cook in bulk and freeze a large chilli that will come in useful later.

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Item price: £20.83 £18.75 10%

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and free-from foods to match your larder and your purse.

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