Naturally Good Food

Haricot Beans - 500g

Pulses - Wholefoods

Haricot Beans - 500g
Brand: Queenswood

Item price: £1.47

5 for £6.60 £1.32 ea

Code: 006.0018
Barcode: 5025627004946

Haricot beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. They have little flavour of their own, they absorb other aromas and flavours easily, this overall blandness makes them a useful bean to use in bean salads, vegetable soups, and slow-cooked dishes such as cassoulet or bean pures.

If you come from the US, you will know them as navy beans and are the classic ingredient in Boston baked beans.

In addition to their popularity in the US Haricot/Navy beans are widely used in France, Spain, Portugal and South America.

Ingredients -

Haricot Beans Organically Grown

Dietary Attributes -

Serving 100 g of dried haricot beans provide 21.5 g proteins, 45.5 g carbohydrates, 2.4 g fiber and 1.5 g fats. Other highly appropriated haricot beans nutrition facts are the presence of high amounts of calcium (about 180 mg in 100 g beans) and iron (about 6.8 mg in 100 g beans). In short, haricot beans are good sources of mineral nutrients required for normal functioning of the body.

More -

A half cup serving of cooked haricots provide 100 calories, so you get there is a reasonable amount of bulk for your calories.However, this will vary considerably on how the beans are cooked and what sauce you use.

As with all beans Haricot beans are low in saturated fats and sodium, the health benefits of haricot beans are reducing intestinal problems, lowering cholesterol and controlling blood pressure.

The 500g bag of organic Haricot beans is a good size for student or small family that is just starting on a wholefood diet, and as they have little intrinsic flavour are a good introduction to eating healthly.

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organic dairy free

Item price: £1.47

5 for £6.60 £1.32 ea

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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