Naturally Good Food

Chick Peas - 500g

Pulses - Wholefoods

Chick Peas - 500g
Brand: Queenswood

Item price: £2.64

5 for £11.90 £2.38 ea

Code: 006.0019
Barcode: 5025627004724

Chickpeas otherwise known as garbanzo beans or bengal gram

Chickpeas are a small legume popular in Mediterranean, Middle Eastern and Indian cookery. They must be soaked before cooking. Chickpea, besan or gram flour, made from dried ground chickpeas, is widely used in Indian and Bangladeshi cuisine.

Ingredients -

Chickpeas organically grown

Dietary Attributes -

1.00 cup cooked (164.00 grams) Nutrient%Daily Value molybdenum164% manganese84.5% folate70.5% fiber49.8% tryptophan43.7% protein29% copper28.9% phosphorus27.5% iron26.3% Calories (268)14%

More -

Dried chickpeas can be stored in a cool, dark place for up to one year without deterioration. Cooked chickpeas can be frozen.

Buy some chick peas and make your own hummous, a perfect dip, easy to make and good for the whole family.

Chickpeas also make the basis for some stunning curries.

They also easily sprout so make a good fun thing to doif you have kids.

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Item price: £2.64

5 for £11.90 £2.38 ea

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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