Naturally Good Food

Aduki (Adzuki) Beans Bulk - 25kg

Pulses - Wholefoods

Aduki (Adzuki) Beans  Bulk - 25kg
Brand: Naturally Good Food

Item price: £88.79 £79.91 10%

Code: 006.0020
Barcode: 5060473552210

Also available: 5kg

Aduki beans are regarded as the king of beans in Japan and are prized for their health-giving properties: reputedly benefitting the liver and the kidneys. In Japan and China aduki beans are often cooked, pured and mixed with sugar to make a chocolately paste which is used to fill cakes and desserts.

Aduki beans get their name from the Japanese Azuki, or small bean, the large bean is the Soya bean.

This 25kg sack of Aduki beans is ideal for the specialist baker or restaurant.

Ingredients -

Aduki Beans Organic

Dietary Attributes -

Azuki beans are a good source for a variety of minerals, with 1 cup of cooked beans providing 4.6 mg of Iron (~25% RDI[6]), 119.6 mg of magnesium (~30% RDI[7]), 1.223 g of potassium (~25 % AI[8]), 4.0 mg of zinc (~25% RDI[9]) and 278 g of folic acid (~70% RDI[10])

More -

Soak beans overnight in water. Drain and simmer in water for an hour. Alternatively, pressure cook the soaked beans in 2 cups of water for 5-9 minutes at high pressure. If you don't have time to soak the beans, pressure cook for 15-20 minutes.

If you are making a dish and want to retain the colour, shape and aroma of the bean, do not soak before cooking.

Aduki beans work really well in stews. They can also be sprouted for salads


Item price: £88.79 £79.91 10%

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