This blend of rice and maize flour is a mainstay of the Orgran gluten free pasta range. It used to be called Ris o Mais, which is pretty name but no one knew what it meant! This is exactly the same lovely blend, which comes very close to the look and texture of regular (eg non gluten free) pasta and many people will not notice the difference. These spirals, or fusilli, are great underneath your favourite pasta sauce, or in a pasta bake.
Products displaying the ORGRAN Tummy Friendly logo are not just gluten and fructose free, but also made without onion, garlic and pea flour. These ingredients have all been identified as ingredients to limit or avoid as part of the Low FODMAPs diet.
Rice (87%), Maize Flour (13%)
|Typical Values Per 100g|
|of which sugars (g)||0.8|
|of which saturates (g)||0|
Gluten, wheat, dairy, egg, soy and Yeast Free. Kosher.Vegan.
To cook, put into plenty of boiling water, add salt if you wish. Stir gently then boil for 8.5 minutes - check its how you like it but don't overcook it whatever you do! Then drain, and briefly rinse under running water.
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