Ghee is simply clarified butter which is a wonderful cooking fat. It is butter with all the milk solids and water seperated out and removed, leaving a fragrant and delicious cooking oil, which is stable at higher temperatures than most vegetable oils.
Its generally semi soild in the uk, but in a similar way to coconut oil, melts easily and may become liquid on a hot day.
Use for frying, baking, cooking or in place of butter as a spread.
Ghee does not contain any lactose or casein, but is rich in short-chain and medium-chain fatty acids and butyrate. People who are lactose or casein-sensitive may find they can use ghee because the process has removed these allergens.
Organic Ghee, from organic dairy milk.
|Typical Values Per 100g|
|of which sugars (g)||0.2|
|of which saturates (g)||72.8|
Signup here to get our Newsletter, special offers and vouchers.