Naturally Good Food

Brazils Whole Medium Midgets - 100g

Nuts Organic - Wholefoods

Brazils Whole Medium Midgets - 100g
Brand: Crazy Jack

Item price: £2.29 £2.06 10%

Code: 093.0022
Barcode: 5012246515083

Whole Brazil nuts 100g

A snack pack of these sweet rich nuts. Brazil nuts can be eaten whole as a snack or sliced, chopped or ground, and used in a variety of sweet and savoury dishes, such as cookies, cakes, ice-cream and confectionary, as well as salads and stuffings.

These Brazil nuts come from the tropical forests of Bolivia, in the Amazon basin to the west of Brazil. They come to us vacuum-packed - the fresh, crisp taste is a delight.

Looking for a different size or type of Brazil nut? Click here to see all the Brazil nuts we stock.

Ingredients

Brazil nuts

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)2806
Energy (kcal)680
Protein (g)14.0
Carbohydrate (g)7.4
of which sugars (g)2.4
Fat (g)66.0
of which saturates (g)16.0
Fibre (g)5.4
Sodium (g)<0.02

Additional Information

Brazil nuts are a good source of magnesium, thiamine and dietary selenium. They have a relatively high zinc content and can be a good provider of protein in a vegetarian diet.

organic

Item price: £2.29 £2.06 10%

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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