Naturally Good Food

Brazils Whole - 500g

Nuts Organic - Wholefoods

Brazils Whole - 500g
Brand: Naturally Good Food


Item price: £13.45

Code: 002.0011
Barcode: 5060473554023

Organic Whole Brazil Nuts

High in unsaturated omega-3 fatty acids and selenium, brazils are considered to be really good for you, which is great as they taste so nice. However they are also high in calories so it is recommended to have around six as a serving to get the best benefit.

Brazil Nuts come from the tropical forest area of South America, and we normally source these from Bolivia, in the Amazonian basin on the west of Brazil. They arrive to us vacuum packed and the fresh crisp taste is a delight.


Brazil Nuts , organically grown and processed

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)2806
Energy (kcal)680
Protein (g)14
Carbohydrate (g)7.4
of which sugars (g)2.4
Fat (g)66
of which saturates (g)16
Fibre (g)5.4
Sodium (g)<0.02

Suggested Use

Brazil nuts taste sweet and rich and can be eaten whole or as a snack. They can also be sliced, chopped or ground and used in a variety of sweet and savoury dishes, such as cookies, cakes, ice-cream and confectionary, as well as salads and stuffings.


Item price: £13.45

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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