Almonds are rich in dietary fibre and vitamins B and E. They are a great source of manganese, potassium, calcium, iron, magnesium, zinc and selenium, and are also high in mono-unsaturated fat.
Blanched Almonds are a versatile ingredient, ideal for cakes, biscuits, salads and vegetable dishes. They go well in a chewy flapjack.
Almonds* *Organically grown and processed
|Typical Values Per 100g|
|of which sugars (g)||4.9|
|of which saturates (g)||3.9|
Lightly roast a tablespoon of almond flakes in a dry shallow pan and sprinkle them over ice cream or steamed trout!! An unusually good combination
Signup here to get our Newsletter, special offers and vouchers.