Naturally Good Food

Nuts

Wholefoods Nuts

Super-healthy fresh nuts, packed with heart-healthy fats, protein, vitamins and minerals. Organic and conventional, small pack or bulk – great value, top-quality and full of nutty taste.

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In this section of our site, we list all the products that most people consider to be nuts for culinary use. This definition does not tally completely with the botantical definition of a nut. For example, it includes peanuts, which are not really a nut, but a legume.

From the botanical point of view, wikipedia defines a nut as 'a fruit composed of a hard shell and a seed, which is generally edible. In botany, there is an additional requirement that the shell does not open to release the seed.' 

Nut guide

You might think of nuts as nature's way of showing us that good things come in small packages! Nuts are generally bite-sized nutritional powerhouses, packed with heart-healthy fats, protein, vitamins and minerals.

As with most things, you can get too much of a good thing. Nuts are high in fat and calories, so while a handful is great, a few more handfuls may add a few too many calories to your daily intake. And, while nuts by themselves are a healthy choice, it is probably best to consider salted nuts, or nuts coated in chocolate, as a treat, rather than an everyday part of your diet.

 

Some news on our range of nuts

Hints

Hints for nut use

Recipes

Nut recipes

Below, you'll find some nut recipes to try. Don't forget, nuts make a great topping for a sweet. Many also stir-fry well, aiding healthy eating.

 

Showing 1 to 20 of 45
Almonds Flaked Blanched - 125g

Item price: £3.26

12 for £35.16 £2.93 ea

Almonds Flaked Blanched - 3kg

Item price: £35.53

Almonds Ground - Blanched - 3kg

Item price: £33.13

Almonds Ground - Blanched - 250g

Item price: £5.49

12 for £59.28 £4.94 ea

Almonds Whole - NP Supreme - 125g

Item price: £2.05

12 for £22.20 £1.85 ea

Almonds Whole - NP Supreme - 500g

Item price: £6.45

12 for £69.72 £5.81 ea

Almonds Whole - NP Supreme - 250g

Item price: £3.95

12 for £42.72 £3.56 ea

Almonds Whole Blanched - 125g

Item price: £3.23

12 for £34.92 £2.91 ea

Almonds Whole Blanched - 250g

Item price: £5.56

12 for £60.00 £5.00 ea

Brazil Nuts - 125g

Brazil Nuts - 125g

Infinity

organic

Item price: £4.22

12 for £45.60 £3.80 ea

Coconut Chip - 250g

Coconut Chip - 250g

Infinity

organic

Item price: £2.49

6 for £13.44 £2.24 ea

Coconut Chips - 3kg

Coconut Chips - 3kg

Infinity

organic

Item price: £18.25

Coconut Chips Toasted - 3kg

Coconut Chips Toasted - 3kg

Infinity

organic

Item price: £21.45

Coconut Desiccated - unsulphured - 250g

Item price: £2.09

6 for £11.28 £1.88 ea

Coconut Desiccated - unsulphured - 500g

Item price: £3.30

6 for £17.82 £2.97 ea

Coconut Desiccated Medium - 3kg

Item price: £16.75

Hot Chilli Almonds - case of 10 packs - 60gx10

Item price: £15.90

Hot Chilli Cashews - case of 10 packs - 55gx10

Item price: £17.49

Macadamia Nuts - Unroasted - 1kg

Item price: £28.65

Macadamia Nuts - Unroasted - 250g

Item price: £8.49

6 for £45.84 £7.64 ea

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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