Roasted and Salted Cashews - 250g
Nuts - Wholefoods
A delicious snack, firm and crisp, with a subtle caramel flavour. Almost impossible to stop nibbling once youve started!
cashews, vegetable oil, salt
- (Typical values per 100g) ENERGY 611kcal/2533kJ PROTEIN 20.5g CARBOHYDRATE 18.8g FAT 50.9g
Cashew nuts are high in mono-unsaturated fatty acids such as oleic and palmitoleic acids, which help lower bad cholesterol, while raising good cholesterol. These nuts are also a rich source of manganese, potassium, copper, iron, magnesium, zinc and selenium.