Macadamia Nuts - Unroasted - 250g
Nuts - Wholefoods
Also known as the Queen of nuts, macadamias have a delicate, creamy taste and a waxy, buttery texture. Theyre the perfect high-energy snack, with the highest levels of mono-unsaturated fat of any nut.
- (Typical values per 100g)
ENERGY 718kcal/3006kJ PROTEIN 7.9g CARBOHYDRATE 13.8g (of which sugars: 5g) FAT 75.8g (of which saturates: 12.1g) FIBRE 8.6g SODIUM 5mg
In cooking, macadamias work well with coconut and fish dishes. You could also try roasting them with honey, salt and spices or chopping them to add to cookies and muffins, perhaps with chocolate. This snack pack size of macadamias is ideal for those wanting to try out this unusual nut.
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