Naturally Good Food

Brazils Midget Bolivia - 20kg

Nuts - Wholefoods

Brazils Midget Bolivia - 20kg
Brand: Naturally Good Food

Item price: £415.00 £332 20%

Code: 002.0137
Barcode: 5060473551541

Midget Brazil nuts 20kg

Brazil nuts are sweet and rich and can be eaten whole as a snack. They can also be sliced, chopped or ground, and used in a variety of sweet and savoury dishes, such as cookies, cakes, ice-cream and confectionary, as well as salads and stuffings.

These mini Brazil nuts make the perfect mouthful! If you're looking for a different size or type of Brazil nut - or perhaps an organic option, click here to see all the Brazil nuts we stock.


Brazil nuts

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)2806
Energy (kcal)680
Protein (g)14.0
Carbohydrate (g)7.4
of which sugars (g)2.4
Fat (g)66.0
of which saturates (g)16.0
Fibre (g)5.4
Sodium (g)<0.02

Additional Information

Brazil nuts are a good source of magnesium, thiamine and dietary selenium. They have a relatively high zinc content and can be a good provider of protein in a vegetarian diet.

Item price: £415.00 £332 20%

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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