A snack pack of this sweet, rich, crunchy nut, perfect for a healthy energy boost during the day.
|Typical Values Per 100g|
|of which sugars (g)||2.4|
|of which saturates (g)||16.0|
Brazil nuts are a good source of magnesium, thiamine and dietary selenium. They have a relatively high zinc content and can be a good provider of protein in a vegetarian diet.
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