Going dairy-free needn't mean losing out on your vitamins and minerals as one 200ml glass will provide you with 30% of your recommended daily allowance (RDA) of calcium. That's just as much calcium as a glass of full fat cow's milk. Not only that, the added vitamin D2 helps your body to absorb calcium more easily. And because we know that vegetarians and vegans often find it hard to consume enough vitamin B12, we fortify Rice Dream to ensure it can be the natural choice for everyone.
Water, rice (13.8%), sunflower oil, calcium phosphate, sea salt, vitamin D2, vitamin B12.
Energy 197kj / 47kcal Protein 0.1g Carbohydrate 9.4g (of which sugars) 4.0g Fat 1.0g (of which saturates) 0.1g (of which monounsaturates) 0.7g (of which polyunsaturates) 0.2g Fibre 0.1g Sodium 0.05g Calcium 120mg (15% of RDA) More -
There are all sorts of reasons to go dairy-free. Whatever yours, Rice Dream could be your first step. Made from the finest Italian rice, our non-dairy alternative to milk and soya is naturally lactose free. It's also low in fat and contains no artificial flavourings, colourings or preservatives. You can use Rice Dream as you would cow's milk: Add it to tea or coffee, pour it over cereal, cook or bake with it, or enjoy a chilled glass as a refreshing drink.
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