Buckwheat Groats Unroasted - 500g
Grains Gluten Free - Wholefoods
Despite its name, buckwheat is not related to wheat as it is not a grass. Buckwheat is actually related to sorrel, knotweed and rhubarb. It is cultivated for its grain-like seeds and is used as a wheat substitute.
It's naturally gluten free and can be used in a number of different ways.
It's often made into flour to make an assortment of gluten-free products and it's widely used in the raw food world for making raw granola's, cakes, dehydrated crackers, breads and pizza bases.
It's a great binder when soaked as it turns very gelatinous.
Buckwheat flour is the main ingredient in Japanese Soba Noodles.
We stock a wide variety of noodles some of which are buckwheat-based. They really are delicious if you've never tried them bfore!
100% Unroasted Organic Buckwheat Groats
|Typical Values Per 100g|| |
|of which sugars (g)||0.0|
|of which saturates (g)||0.7|