Naturally Good Food

Oat Groats - 5kg

Grains - Wholefoods

Oat Groats - 5kg
Brand: Queenswood


Item price: £10.80

Code: 004.0058
Barcode: 5028869105709

Organic Oat Groats

A practical size, this economy bag of Oat groats contains hulled, whole oat kernels, with their outer bran and germ intact. Soak overnight, then cook on the stove to make a thick, nutritious, fibre- and protein-rich porridge.

Oat groats have been processed as little as possible, making them real whole foods, still packed with nutrition. They take a little more preparation, and should be soaked before using, but they make up for it by tasting great and being really healthy!


Organically Grown Oats

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)1972
Energy (kcal)471
Protein (g)21
Carbohydrate (g)82
of which sugars (g)3
Fat (g)9
of which saturates (g)1
Fibre (g)12
Sodium (mg)<0

Suggested Use

As well as making porridge, Oat groats can also be cooked in a slow cooker, or simmered in stews and soups to add texture and fibre


Item price: £10.80

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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