Millet Peas and Lentil Quick Cook - 250g
Grains - Wholefoods
Part of Clearsprings 3 Grains range, this packet is a mixture of millet, peas and lentils. The grains have been pre-steamed, reducing cooking time to just 10 minutes. They can be eaten on their own, with seasoning, or can form part of a soup or stew. Not suitable for microwaves.
millet (60%), green split peas (20%), red split lentils (20%)
- (Typical values per 100g) ENERGY 1450kJ/341kcal CARBOHYDRATE 60.4g (of which sugars: 1.2g) PROTEIN 16.1g FAT 2.1g (of which saturates: 0.3g) FIBRE 8.0g SALT <0.1g
Millet an ancient grain is mildly sweet and nutty, tiny in size and round in shape. Millet is a staple food for around one-third of the worlds population and makes an interesting alternative to our own more common grains.