Bulgur - 25kg
Grains - Wholefoods
Bulgar Wheat comes from Turkey and France and is whole wheat that has been partially cooked, dried and cracked. The advantage of this is that it cooks quite quickly and can be added to many dishes to thicken them and provide texture and flavour, or cooked in stock and served as an alternative to rice, pasta or potatoes.
Bulgar Wheat* *from organic agriculture
Dietary Attributes -
(Typical values per 100g) ENERGY 292kcal/1238kJ PROTEIN 12g CARBOHYDRATE 58g Of which sugars 1.7g FAT 1.3g of which saturates 0.2g FIBRE 18g SODIUM 0.02g