This 500g bag of Oatbran makes a great smooth porridge and is also useful in baking and breadmaking. The bran has been stabilised, that is steamed briefly to prevent rancidity.
Oats contain a good variety of vitamins, minerals and unique anti-oxidants in addition to a greater proportion of protein than many other cereals. Soluble fiber in oats promotes heart health when eaten as part of a daily diet low in saturated fat and cholesterol, and insoluble fiber benefits the digestive system.
Organic Oat Bran
|Typical Values Per 100g|
|of which sugars (g)||2.1|
|of which saturates (g)||1.6|
Can be used to coat food prior to frying, and to thicken stews and soups as well as in baking and porridge. It even goes well into a smoothie. Why not try Oatbran pancakes too? This one is not gluten free.
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