Naturally Good Food

Flour Wholegrain

Wholegrain flours

Wholegrain Wholemeal Flour All the taste, texture and good nutrition that comes with whole grain, Here you can find wholemeal flour, mainly organic, for breadmaking, pastry and cakes - catering sizes and gluten free too 

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Flour is obtained from grains (or pseudograins). In 'white' or 'refined' grains, when they are milled, the gran and the germ of each kernel are separated and removed. This has both good and bad results: the milled grains are more stable, but they lack the vital nutrients and nutty flavour that distinguish wholegrains from their refined cousins.

If you are new to wholegrains, the taste and texture can take some getting used to. There's a bit more of a 'chew' - but that comes with more flavour, and of course, more nutrients.

Our range of wholegrain flours may take a little adjusting to. Perhaps the best way to overcome any initial teething problems is to mix 25% wholegrain flour with 75% refined, and alter the ratio over time.


A number of wholegrains (especially quinoa) are considered 'complete proteins' (containing all eight essential amino acids: once thought only to come from animal proteins or from a combination of plant-based foods). These wholegrains are therefore ideal to incorporate into your diet.


Wholegrain flours typically swell and keep you feeling fuller for longer – think how long a bowl of wholemeal porridge keeps you feeling full!


Many wholegrains (thanks to their bran and germ) are loaded with B vitamins, magnesium and other important nutrients. Wholegrain flours also add roughage to your diet.

 

Showing 1 to 20 of 24
Brown 3 Malts Strong Flour - with sunflower seeds - 1kg

Item price: £1.75

6 for £9.42 £1.57 ea

Brown Rice Flour - 500 g

Brown Rice Flour - 500 g

Queenswood

organic

Item price: £2.89

10 for £26.00 £2.60 ea

Brown Rice Flour - 25kg

Brown Rice Flour - 25kg

Doves Farm

gluten free

Item price: £98.79

Brown Rice Flour - 5kg

Brown Rice Flour - 5kg

Queenswood

organic

Item price: £22.32

Brown Rice Flour - 500g

Brown Rice Flour - 500g

Infinity

organic gluten free

Item price: £2.84

6 for £15.36 £2.56 ea

Brown Rice Flour - 25 kg

Brown Rice Flour - 25 kg

Queenswood

organic

Item price: £98.95

Gluten Free Bread Flour Brown - 1kg

Gluten Free Bread Flour Brown - 1kg

Doves Farm

gluten free

Item price: £2.37

5 for £10.65 £2.13 ea

Light Brown Plain Flour - 1kg

Light Brown Plain Flour - 1kg

Marriages

organic

Item price: £1.58

6 for £8.52 £1.42 ea

Rye Flour - wholegrain - 500g

Item price: £1.46

6 for £7.86 £1.31 ea

Rye Flour stoneground - 1kg

Rye Flour stoneground - 1kg

Doves Farm

organic

Item price: £1.69

5 for £7.60 £1.52 ea

Special Offer - Light Brown Plain Flour - 1kg

Item price: £1.58 £1.26 20%

Special Offer - Light Brown Self Raising Flour - 1kg

Item price: £1.55 £1.24 20%

Special Offer - Wholemeal Flour Strong - for Breadmaking - 1kg

Item price: £1.59 £1.27 20%

Spelt Flour Wholemeal  Doves - 1kg

Item price: £2.75

5 for £12.35 £2.47 ea

Spelt Flour Wholemeal  UK - larger sack - 25kg

Item price: £69.95

Strong Wholemeal Flour - good for breadmaking - 1.5kg

Item price: £1.99

5 for £8.95 £1.79 ea

Teff Flour - wholegrain brown - 500g

Teff Flour - wholegrain brown - 500g

Infinity

organic gluten free

Item price: £4.64

6 for £25.08 £4.18 ea

Teff Flour Brown - 1kg

Teff Flour Brown - 1kg

Tobia Teff

gluten free dairy free

Item price: £7.42

Teff Flour Brown - 500g

Teff Flour Brown - 500g

Pure

gluten free

Item price: £2.85

6 for £15.36 £2.56 ea

Wholemeal Fine Plain Flour - 25kg

Item price: £24.95

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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