You can easily use this in place of your regular plain flour in any recipe. It is a lovely blend of different gluten free flours by Orgran in a mix that can be used in both savoury and sweet dishes. You may find you need a little more liquid with it than usual though.
Products displaying the ORGRAN Tummy Friendly logo are not just gluten and fructose free, but also made without onion, garlic and pea flour. These ingredients have all been identified as ingredients to limit or avoid as part of the Low FODMAPs diet.
Maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Vegetable Gum (Thickener): Guar Gum
|Typical Values Per 100g|
|of which sugars (g)||0.9|
|of which saturates (g)||0.1|
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