Naturally Good Food

Fava Bean Flour - Uk grown and milled - 3kg

Flour - Gluten-free - Baking

Fava Bean Flour - Uk grown and milled - 3kg
Brand: Hodmedods

Item price: £15.29

Code: 011.0145

Organic Fava Bean Flour

This is quite an unusual flour but well worth getting to know; Fava bean flour has a distinctive earthy flavour best for savoury dishes and is surpisingly high in protein and fibre. It's often mixed with other flours and great for pizzas, pancakes and batters.

Gluten-free. Milled in Essex from British-grown Split Fava Beans.

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Ingredients

Split milled fava bean organically grown.

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)1394
Energy (kcal)330
Protein (g)26.5
Carbohydrate (g)47.6
of which sugars (g)3.3
Fat (g)1.5
of which saturates (g)0.4
Fibre (g)9.8
Salt (g)0.1

Additional Information

COOKING INSTRUCTIONS: Best mixed with other flours at around 25% fava bean flour, or use at 3 to 5% as a flour improver to help bread rise well. Leave batters and doughs to rest for at least an hour for best results. Try toasting before use for a more subtle, nuttier flavour.

organic gluten free

Item price: £15.29

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