Sukrin fat-reduced organic almond flour. Almond flour can be a good alternative for people who cannot eat wheat flour. This fat-reduced almond flour consists of finely-ground almonds from which 80% of the fat has been extracted by cold pressing. Almond flour is very versatile and can be used in baking and cooking as a healthier alternative.
A good alternative to wheat flour
Naturally gluten free
Rich in minerals and fibre
High in protein
Almond flour has a high content of minerals, including magnesium, iron, potassium, copper, manganese and zinc. It also has a very high protein content, 40%.
100 g almond flour contains:
40 g proteins
8 g carbohydrates
11 g fat, of which 1 g saturated fat
33 g fibre
When not baking with yeast, you can replace up to 100% of the flour. As almond flour has such a high fiber content, it will soak up more liquid, up to twice as much as other types of flour. You should therefore reduce the amount of almond flour to 50-60% of the original amount of flour, or increase the amount of liquid in the recipe. Be aware that when baking with 100% almond flour, the dough sticks together less well than dough with flour. A tip is to add a binder such as Xanthan Gum
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