A bulk sack of UK-grown spelt: an ancient variety of wheat (triticum spelta) that makes great nutty-flavoured bread, cakes and pancakes. This flour is creamy white in colour and has been sieved to remove the bran, for gourmet baking.
We stock spelt flour in a number of varieties, brands and pack sizes. Click here to see them all.
Ground spelt grain
Typical Values Per 100g | |
---|---|
Energy (Kj) | 1450 |
Energy (kcal) | 342 |
Protein (g) | 13.8 |
Carbohydrate (g) | 67.2 |
of which sugars (g) | 0.5 |
Fat (g) | 2.0 |
of which saturates (g) | 0.4 |
Fibre (g) | 4.4 |
Salt (g) | 0.13 |
White spelt flour can be used in place of conventional white wheat flour. Spelt flour breads may rise more quickly than breads made with standard wheat.
Signup here to get our Newsletter, special offers and vouchers.
We don’t spam. Please read our Privacy Policy