This is a fantastic blend of 23 natural wholefood ingredients and can truly be described as 'Ultimate' It is wheat free but not gluten free and most of the ingredients are organic, except for the blueberries and goji berries. The sweetness is only from the fruits and there is a touch of cinnamon too. What a delightful way to get lots of fibre and natural omega oils into your diet.
Oats, Rye Flakes, Raisins, Sultanas, Barley Flakes, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Cranberries, Quinoa, Apple, Buckwheat Flakes, Goji Berries*, Hazelnuts, Puffed Rice, Blueberries*, Poppy Seeds, Linseeds, Cinnamon.
Contains gluten, nuts. Made in a facility that handles sesame seeds.
|Typical Values Per 100g|
|of which sugars (g)||12.2|
|of which saturates (g)||1.4|
From Rude Healths' website:
At Rude Health we only use the kind of ingredients you'd have in your own kitchen, nothing artificial, nothing refined.
We source our ingredients from fields, orchards and vines not laboratories. We think food should be made out of food, not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, youll be up for anything.
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