With six types of organic seeds and six different grains this is a wonderfully complex mix of tastes and textures. There is even a touch of coconut along with the superfood seed Chia.
Oats, Toasted Spelt Flakes, Pumpkin Seeds, Linseeds, Barley Flakes, Sunflower Seeds, Golden Linseeds, Rye Flakes, Coconut Flakes, Raisins, Sultanas, Chia Seeds, Dates, Apple, Buckwheat Flakes, Poppy Seeds, Apricot, Quinoa Flakes. Contains Gluten. Made in a facility that handles nuts.
|Typical Values Per 100g|
|of which sugars (g)||8.2|
|of which saturates (g)||1.8|
From Rude Healths' website:
At Rude Health we only use the kind of ingredients you'd have in your own kitchen, nothing artificial, nothing refined.
We source our ingredients from fields, orchards and vines not laboratories. We think food should be made out of food, not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, youll be up for anything.
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