Ideal for making a smooth porridge, or coating food before shallow frying. Also good kneaded into bread dough and sprinkled on top of the loaf before baking.
Oatmeal, organically grown, Produce of the UK
Typical Values Per 100g | |
---|---|
Energy (Kj) | 1515 |
Energy (kcal) | 359 |
Protein (g) | 11 |
Carbohydrate (g) | 60.4 |
of which sugars (g) | 1.5 |
Fat (g) | 8.1 |
of which saturates (g) | 1.6 |
Fibre (g) | 8.5 |
Sodium (mg) | trace |
May contain traces of nuts, soya, gluten and sesame seeds.
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