Oatmeal Medium - 500g
Medium Oatmeal
Ideal for making a smooth porridge, or coating food before shallow frying. Also good kneaded into bread dough and sprinkled on top of the loaf before baking.
Ingredients
Oatmeal, organically grown, Produce of the UK
Dietary Attributes
| Typical Values Per 100g | |
|---|---|
| Energy (Kj) | 1515 |
| Energy (kcal) | 359 |
| Protein (g) | 11 |
| Carbohydrate (g) | 60.4 |
| of which sugars (g) | 1.5 |
| Fat (g) | 8.1 |
| of which saturates (g) | 1.6 |
| Fibre (g) | 8.5 |
| Sodium (mg) | trace |
Allergen Information:
May contain traces of nuts, soya, gluten and sesame seeds.
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