Gluten Free Porridge Oats - 325g
Flakes - Gluten Free - Wholefoods
Pure healthy organic Porridge oats, batch tested for gluten using the elisa method. A brilliant heart healty way to start the day.
Wholegrain Oats, certified organic
Dietary Attributes -
of which Sugars 1.0g
of which Saturates 1.1g
Dietary fibre 9.2g
Preparation Guidelines -
Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.
For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes.