Gluten Free Porridge Oats - Pure Oats - 325g

Pure healthy organic Porridge oats, batch tested for gluten using the elisa method. A brilliant heart healty way to start the day.

Ingredients -

Wholegrain Oats, certified organic

Dietary Attributes -

Typical Values Per 100g Energy 1548kJ/367kcal Protein 12.3g Carbohydrate 61.0g of which Sugars 1.0g Fat 6.2g of which Saturates 1.1g Dietary fibre 9.2g Salt <0.03g

Preparation Guidelines -

Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.

For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes.

organic gluten free

Item price: £3.38

6 for £18.24 £3.04 ea