Naturally Good Food

Figs - 500g

Dried Fruit Organic - Wholefoods

Figs - 500g
Brand: Naturally Good Food

Item price: £8.20 £7.38 10%

Code: 001.0032
Barcode: 5060473553811

Also available: 250g, 1kg, 10kg

Organic figs

Our organic dried figs have a delicious smell and a squidgy, juicy interior, bursting with little seeds. Figs are a great source of fibre and are full of potassium, calcium, magnesium, iron and copper, as well as vitamins A, E and K. They're renowned for helping digestion and indeed, make a good natural laxative!

These dried figs are particularly good for baking. They can also be eaten straight from the packet or rehydrated in water to soften them. The seeds inside each fig have a delightful crunch, but the end of the stalk is a little harder.

Looking for a different size or type of fig? Click here to see all our figs.

What's that white stuff on my figs?

Sometimes, the sugar inside dried figs begins to crystallise on the outside. If you've not seen this before, it can look a little surprising - even, if there's a lot of sugar, a bit like mould. Rest assured, it's nothing of the sort. Sugars form naturally on the surface of the fruit over time, and this only adds to its delicious taste. Many of our customers drool over the particularly sugared figs!

Ingredients

Organic figs

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)1042
Energy (kcal)249
Protein (g)3.3
Carbohydrate (g)63.9
of which sugars (g)47.9
Fat (g)0.9
of which saturates (g)0.1
Fibre (g)9.8
Sodium (mg)10.0

Additional Information

Our figs vary in size, texture and colour depending on the year's harvest and growing conditions - but they're all equally good for you.

organic

Item price: £8.20 £7.38 10%

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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