Naturally Good Food

Figs - 1kg

Dried Fruit Organic - Wholefoods

Figs - 1kg
Brand: Naturally Good Food


Item price: £11.30

Code: 001.0033
Barcode: 4444400100339

Organic Dried Figs 1kg

A great value bigger bag of dried figs which have a delicious smell and a squidgy, juicy interior, bursting with little seeds. They're a great source of fibre and full of potassium, calcium, magnesium, iron and copper, as well as vitamins A, E and K. Theyve got a wealth of prebiotics, helping digestion, and indeed, make a good natural laxative!

These dried figs are delicious to eat straight from the packet. The soft seeds inside have a delightful crunch, but watch out for the end of the stalk which is a little harder. Depending on the years harvest and growing conditions, our figs may be large or small and darker or lighter in colour. Some are softer than others, but all can be rehydrated to make them particularly soft. We all like a test nibble on them just as they are and they work well in baking in their 'hard' form too.

Whats that white stuff on my figs?

Sometimes, the sugar inside dried figs begins to crystallise on the outside. If youve not seen this before, it can look a little surprising even, if you get a lot of sugar, a bit like mould. Rest assured, it is nothing of the sort. Many of our customers drool over the particularly sugared ones! Sugars form naturally on the surface over time, and this only adds to their delicious taste. They can be chopped and gently cooked in water to make a compote, along with other dried fruit such as apricots. Try using instead of dates in pudding recipes too

Dietary Attributes -

Energy 249 kcal Protein 3.3 g Total Carbohydrates 63.9 g Total Sugars 47.9 g Total Fat 0.9 g Saturated Fat 0.1 g Polyunsaturated Fat 0.3 g Monounsaturated Fat 0.2 g Dietary Fiber 9.8 g Cholesterol 0 mg Sodium 10 mg Vitamin C 1.2 mg Vitamin B6 0.1 mg Vitamin B12 0 mcg

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Almonds Whole 1kg


Item price: £11.30

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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