Naturally Good Food

Apricots - 1kg

Dried Fruit Organic - Wholefoods

Apricots - 1kg
Brand: Naturally Good Food


Item price: £14.70

Code: 001.0014
Barcode: 4444400100148

Organic Dried Apricots 1kg

A big bag of these naturally sweet and dark sun dried apricots, soft enough to eat straight from the bag. I mainly eat them because thay are delicious, but they are rich in beta carotene and lycopene and so can be considered a heart-healthy fruit. These dried apricots also are high in iron, which surprised me, but does give another good reason to reach for apricots rather than chocolate.

This is a great value size bag but caterers may like the 5kg or even 12.5kg packs. If you do not get through so many why not start with a 250g bag?


Organically grown Apricots (organic dried fruit never has any sulphur dioxide added)

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)1479
Energy (kcal)348
Protein (g)4.1
Carbohydrate (g)58
of which sugars (g)58
Fat (g)0.6
of which saturates (g)0.1
Fibre (g)9.9
Sodium (mg)<0.02

IRON 5.18mg /100g (27% of RDA) VITAMIN A 797mg / 100g (59% of RDA)

more information

As well as simply eating these, they can be gently stewed in a little water and used as a puree to have with yoghurt or muesli, or even used in crumbles and desserts

Here are some recipes for you to try using organic dried apricots in savoury tagines as well as sweet dishes.


Item price: £14.70

At Naturally Good Food we look to offer the best wholefoods
and free-from foods to match your larder and your purse.

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