Select Dates - 250g
Dried Fruit - Wholefoods
Select Dates 250g
Sweet and rich, this snack pack of dates is perfect for an energy boost when out and about. Children too, often love the intense, toffee-ish taste.
- (Typical values per 100g)
ENERGY 1255kJ/300kcal PROTEIN 3.2g CARBOHYDRATE 79.2g (of which sugars: 59.2g) FAT 0.5g (of which saturates: trace) FIBRE 4.0g SODIUM trace
Dates are the fruit of the date palm. Their name comes from the Greek word for finger- suggested by their long shape! These Iranian dates are rich in vitamins A, C, E, K and B6, and contain good quantities of iron and calcium.