Prunes Pitted - 250g
Dried Fruit - Wholefoods
Prunes Pitted 250g
One of our most popular dried fruits, prunes have a sweet, rich flavour and a bright, shiny black appearance. This 250g pack makes an ideal starter pack of this fruit, or the perfect snack pack.
Prunes, potassium sorbate
- (Typical values per 100g)
ENERGY 681kJ/160kcal CARBOHYDRATE 34.8g FIBRE 14.5g FAT 0.5g
The combination of fibre, natural sugars and antioxidants in prunes, as well as their great flavour, make them a superb healthy snack. Dried prunes have a strong humectant (water-absorbing effect). Not only are they good for the digestion, but with their combination of sugars and soluble fibre, make an excellent replacement for fat in baking.