Free-flowing dates, ready to use in your favourite recipes. These chopped dates have been rolled in rice flour to prevent them from sticking.
Not quite the right size? We also stock chopped dates in 10-20mm pieces.
Dates, rice flour
Typical Values Per 100g | |
---|---|
Energy (Kj) | 1255 |
Energy (kcal) | 295 |
Protein (g) | 3.3 |
Carbohydrate (g) | 68.0 |
of which sugars (g) | 68.0 |
Fat (g) | 0.2 |
of which saturates (g) | 0.1 |
Fibre (g) | 4.0 |
Sodium (g) | trace |
Chopped dates are ideal for sprinkling on muesli, or adding to cakes, bread, rice and couscous. Like all dates, they are packed with potassium, iron and vitamin B-6.
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